Online Learning and Videos

Short film

Mind the Gap 17 – 25

In Mind the Gap 17 – 25 Tiffany Pitts tells how as her 18th birthday approached, she was moved from a supportive inpatient adolescent mental health ward to an adult institution, a process she describes as “a slap in the face”. The film was Tiffany’s initiative, and she had full control at every step of the process, working with a team of two to develop, film and edit her film. Her aim was to show people what it is like to be an inpatient with mental illness, and to question the UK system which insists patients are transferred to adult services when they become 18, regardless of need or individual circumstances. In the film Tiffany revisits the adolescent unit and recalls her care there, and describes the shock of being uprooted from that and placed in a new environment, experienced as uncaring at best and hostile at worst. Producers Sally Marlow, Tiffany Pitts (Credit: http://impactmediaspecialists.co.uk/project/mind-the-gap-17-25/)

 

Free Online Courses Platform

Future Learn

Future Learn offers a diverse selection of courses from leading universities and cultural institutions from around the world. These are delivered one step at a time, and are accessible on mobile, tablet and desktop, so you can fit learning around your life.

Free Online Courses Platform

edX

edX is a platform for education and learning, founded by Harvard and MIT. As a global nonprofit, edX is transforming traditional education, removing the barriers of cost, location and access. Supporting learners at every stage, whether entering the job market, changing fields, seeking a promotion or exploring new interests, edX delivers courses for curious minds on topics ranging from data and computer science to leadership and communications.

Free Online Course from King’s College London

Integrating Care: Depression, Anxiety and Physical Illness

Understand the connection between physical and mental health, and improve your ability to identify symptoms and sources of help. This course is for anyone affected by physical and mental illness, their families and carers, and those working in healthcare. The course is completely free, with an option to pay for the certificate.

Free Exercise Videos from the NHS

NHS Fitness Studio

 

Take your pick from 24 instructor-led videos across our aerobics exercise, strength and resistance, and pilates and yoga categories. These workouts have been created by fitness experts InstructorLive and range from 10 to 45 minutes. 

Free Guided Mindful Meditations from The IMPARTS Project.

IMPARTS

The IMPARTS Project offers a range of free guided meditations including some focused on specific conditions such as itch and psoriasis.  

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