Self-help Materials

Access free online self-help materials.

FREED is First Episode Rapid Early Intervention for Eating Disorders. It is a service for 16 to 25-year-olds who have had an eating disorder for three years or less.

Young people getting help for their eating disorder through FREED are given rapid access to specialised treatment which gives special attention to challenges we know young people face during these years of their life, and in the early stages of an eating disorder.

FREED is a flexible evidence-based treatment approach focused on early intervention; making it much more effective than traditional treatments at reversing the changes to brain, body and behaviour caused by eating disorders.

FREED also offers a lot of useful information and resources.

Integrating Mental & Physical healthcare: Research, Training & Services (IMPARTS) is an initiative funded by King’s Health Partners to integrate mental and physical healthcare in research, training and clinical services at Guy’s, St Thomas’s and King’s College Hospitals, as well as South London and Maudsley NHS Foundation Trust.

The IMPARTS initiative offers self-help materials and guided meditations for a range of disorders that are available to download for free. 

Disclaimer

Please note that the information provided on our website is for informational purposes only and is not a substitute for assessment and/or intervention by a qualified physician or healthcare provider. The information presented here is not intended to recommend the self management of health problems and/or to endorse or recommend any particular type of medical treatment. You should always consult your physician or healthcare provider if you have any concerns about your health. No information contained in this website should be used  to disregard medical advice or delay consultation with a physician or a qualified healthcare provider. While we strive to provide only quality links to useful and ethical websites, we have no control over the content and nature of these sites. The HYPE Project disclaims any liability based on the information provided on this website.